i am moody today. something i read reminded me of someone who hurt me. i channeled it well. i stopped by the library to pick up some items. i came home and wrote a poem. then, i worked out. it felt good to sweat; it felt good to move my body and stretch and push myself past what i thought i could or wanted to do. i want this to be my way of caring for myself when i am hurting. it's better than gorging on junk food. although junk food has a special place in my heart.
I've been singing this song since I got home. it reminds me of this song by Alanis Morissette. It's been a strange mash-up in my head. Good for letting out pent-emotions.