Showing posts with label insomnia. Show all posts
Showing posts with label insomnia. Show all posts

Wednesday, March 6, 2013

Song of the Day: Tuesday

On Tuesday, I started feeling spacey and queasy. Sleeplessness does that to me. So, I came home, worked out, showered, had dinner and passed out around 9:30pm. I woke up some time in the night to turn off the bedside lamp and didn't wake again until morning. I't was about 7:30am when I turned on NPR, but I was awake long before that. It felt good to sleep and I still felt a little sticky--like I couldn't lift myself from the mattress--when I got up at 8:45am to get ready for work. I spent about half an hour digging my car out from the snow.

Anyway, when I got home from work, my downstairs neighbors were playing this song. Pretty cool! And, definitely glad I wasn't trying to sleep while it was on. I used to think this was CeeLo. Glad to be corrected.

Monday, March 4, 2013

Song of the Day: Monday


I stayed home today. I didn't get much sleep last night. Saturday night I fell asleep for good around 8:30, after falling asleep watching a half-hour show that I'd DVRed; I woke up a couple of times during the night, but didn't wake up for good until 7:30am. I thought I was just catching up on sleep. So, when I went to sleep last night, I did not anticipate still being awake at 4am.

I read as is usual for my bedtime routine. And when I laid down, sleep would not come; actually I felt myself jerking awake whenever I started to drift off. I eventually turned on the radio since that sometimes puts me to sleep. BBC was on. Next thing I know, it's about 8:30am and I haven't slept well.  

I stayed home to try to catch up on some sleep, but I couldn't sleep. Again! I ate, showered, changed the sheets on my bed and watched a bit of telly. I also read.

So, tonight I hope to get some decent sleep. I am hoping that I am not in my insomnia phase. It would suck if I am since I am not the nicest person when I don't get enough sleep.

So, today's song: Tear You Apart by She Wants Revenge. Not sure why I've never posted it on here, but it was in my head today.

Friday, April 13, 2012

Song of the Day: Thursday

I flubbed this one. I have been struggling with insomnia all week. And, finally, last night (Thursday!) I was so exhausted I started falling asleep watching tv. At 8 o'clock at night!!! I finally made my way to bed right before nine, because I had to put up a fight.

And, after my bedtime routine, I tried to read a book. I kept dozing off, so I decided to go to bed. At 10:10. (I do remember half a thought about the blog before entering the land of Nod.) Next thing I knew it was morning and I felt good. Except for the fact that it was bright and sunshiny outside and I had about an hour before my alarm went off.

I could have used some more sleep, but what I got was wonderful. The mellow kind of wonderful where one (meaning I) wanders around singing Frou Frou. I forget which song was on my mind, but this one is apropos considering how exhausted I must have been to fall asleep in front of the tv at 8.